#YouAreNotAlone
Because Only Together Can We Improve Mental Health
We are here to help you
CALL US AND WE WILL ASSIST YOU
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Bipolar Disorder Type
In the previous posts I mentioned that bipolar…
Bipolar Awareness
Most people have probably come across the word bipolar but…
Helping children cope with stress during the 2019-nCoV outbreak
Most countries are under some sort of lock down or…
How are we dealing mentally with the COVID-19 pandemic?
With lock downs across the world looking after both our…
Who We Are
The Anxiety Support and Awareness Centre (ASAC) is partnering to build a world where all affected by mental health issues are supported and can find the right help.
ASAC has numerous activities and programmes aimed at reducing the stigma around mental illness as well as to providing support and counselling to people affected, and assisting all in getting the right primary health care.
ASAC is run by the ASAC Trust.














What We Do
01.
— We Find & Fund
Mini outreach programmes within our communities. Help us run more by subscribing to our magazine or by making a donation
02.
— We Build Networks
We are always looking to partner with more people in improving mental health, contact us to be come a partner
03.
— We Strengthen
Our communities with information and resources, as well as providing suicide risk assessments when requested.
04.
— We Educate
Our trainings, public awareness, outreach and workplace programmes educate the public on how to care for those with mental health challenges as well as as help them know how to care for their own mental health.
05.
— We Provide Care
We have a hot line for telephonic counselling in a safe and confidential environment.
We also have support groups and services spanning a varied number of issues for those affected directly or indirectly by mental health issues.
06.
— We Consult
We provide research services as well as referrals assistance in finding the right mental health and primary health care providers for your needs.
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Partners AND SPONSORS






